Normens High Vibe Workshops
are techniques and programs for empowerment of your well being
5RHYTHMS WORKSHOP
WITH AMBER RYAN
"CONNECTION"
APRIL 08 - 10 2016 FRI.- SAT.- SUN.
Bayfront Community Center, SARASOTA
DO YOU SNORE? DO YOU HAVE SLEEP APNEA?
Learn how and why playing The Didgeridoo could help Introduction/Demo Friday May 9th, @ Ionie’s, 1241 Fruitville Road, Sarasota 7-9 pm Fee: $15 FULL WORKSHOP 2014 starting May 18 - June 1 (10 hrs, 7 day, 2 weeks) 5-7 pm Fee: $399, special offer $299 when you attend lecture/demo Register here! Learn the Art and Science of Playing the Didgeridoo; for Health, Fun, and Prevention of Snoring or Sleep Apnea. The Didgeridoo is being acclaimed as a tool that can reduce snoring and or sleep apnea. There are many scientific studies that demonstrate the efficacy of how circular breathing, required to play the didgeridoo, strengthens the muscles in the back of the throat. This has been proven to be helpful in keeping the breathing passages clear and unobstructed. The vibration of sound also plays a part in opening the throat. Normen Schindowski, is all about Sound, Music, Energy, Talk & Touch. He is a sound practitioner & licensed massage therapist, practicing in Sarasota. With his unique approach to Self Healing via Sound, by using Didgeridoo, Tibetan Bowls, Voice, Breath and Intention, he brings a high vibration of awareness and presence. With his passion to study and discover, he has reached a level of understanding which allows him now, to share his knowledge. Come and learn some basic coaching ideas of how to play the Didgeridoo. Full Workshop May 18th. through June 1st. A 2005 study in the British Medical Journal found that learning and practising the didgeridoo helped reduce snoring and obstructive sleep apnea by strengthening muscles in the upper airway, thus reducing their tendency to collapse during sleep. In the study, intervention subjects were trained in and practiced didgeridoo playing, including circular breathing and other techniques. Control subjects were asked not to play the instrument. Subjects were surveyed before and after the study period to assess the effects of intervention.[2
THE DIDGERIDOO & SLEEP APNEA
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