Meditating Out Loud

Become the instrument of sound and vibration.

"Meditating Out Loud" Is simple and powerful.
Toning/Humming/Sounding/Chanting your intention for about 30-45 minutes following a 15 minutes silent meditation.
Please contact us for the next meditation circle.

• What is Toning/Humming/Sounding

We get together to vocalize sounds like vowels, from our heart, with intentions to create powerful frequencies for our Physical, Emotional, Mental & Spiritual body.

• What is the intention of Meditating Out Loud?

To grow and expand into fantastic vibrations that are healing, loving and touch your inner being and that reach out to anybody that is willing to receive it. Anything else is up to you. Any Intentions are possible.

• What do I need to bring to the circle?

Your voice and willingness to use it (vocal quality does not matter), Trust

• Where is this being held?

???

• When are we going to Meditate Out Loud?

???

• What will you get out of Meditating Out Loud?

Well..., you pick it. What would you like? Add anything that comes to mind.   
self, joy, relaxation, discover, trust, chanting, love, comm(unity), meditation, intention, expression, sounds, toning, chakra healing, energy, togetherness, balancing, feeling, frequencies, harmonics, voice, growth, learning,  giving, receiving, healing, transformation, abun(dance), prosperity
scared geometry,....and so much more
You can practice at home
"vowels as mantras" (UH, OOO, OH, AH, EYE, AYE, EEE) ...

Using your own voice is medicine to heal from the inside out! Normen Schindowski

Peace with Love & Love with Peace

your Friend, Sound Healer, Massage Therapist & Energy Practitioner
Normen Schindowski & Debbie Moran

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